Gratitude is a key element to living well. (Zac Durant/Unsplash)

Autumn: The Season of Gratitude

Autumn is a time to celebrate the change in the weather as the heat and light of summer recede, leaving us with cooler days and nights. Our physical beings register these changes and cause us […]


Strategies for Simple Living

About five years ago, I convinced my husband to move from our four bedroom home to a smaller townhome. Our kids were grown, and we were tired of mowing the lawn, shoveling snow, and raking […]