Health

6 Alternatives to Antibiotics

Alexander Fleming discovered the first antibiotic, penicillin, in 1927. Since then, antibiotics – drugs that fight bacterial infections – have saved millions of lives worldwide. The term “antibiotic” refers to both natural and synthetic compounds that […]

Health

9 Ways To Relieve Back Pain Naturally

About 80 percent of the population today experiences lower back pain at some point in their lives. Some will experience ongoing chronic back pain, which can significantly reduce quality of life, and stop them from many activities […]

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Health

8 Foods That Brighten Your Skin

Is your skin looking a little dull? You could try tricks like scrubbing your skin with exfoliants or put a higher watt bulb above the bathroom mirror to brighten your complexion. But, your skin will […]

Health

Top 10 Foods Highest in Potassium

There are so many reasons you need to make sure you consume an adequate amount of potassium-rich foods daily. Potassium is an essential nutrient used to maintain fluid and electrolyte balance in the body. It’s […]