Health

Immunity in the Time of COVID-19

This COVID-19 pandemic is uncharted territory. We have no idea where it’s going and when it might end. It can make you feel scared and rock your life physically, emotionally, and financially. Many people feel […]

Health

Stop Fighting Your Immune System

Important aspects of our immune system have gone overlooked within the current dominant practice of allopathic medicine. One of these aspects is fever. Sometimes we need a different way of looking at something to recognize […]

Health

Seven Ways to Have Less Stress

Let’s face it; stress is everywhere, and not in a good way. We live in stressful times of the coronavirus pandemic, financial worries, and how to keep ourselves and our loved ones safe. At the […]

Health

Spices for Circulation

There are a lot of reasons why you should care about blood circulation. Poor circulation can lead pain, cramps, cold hands and feet, digestive troubles, and more. It may even signify potential heart problems or […]

Health

Ginger Can Help Alleviate Ulcerative Colitis

Ginger supplements may be the natural substance researchers have been searching for in the prevention and treatment of common inflammatory bowel diseases. Research published in Complementary Therapies in Medicine indicates that ginger, or Zingiber officinale root, may […]

Health

Eating to Stay Young: Anti-Aging Foods

In some ways, anti-aging is a hopeless pursuit. We all inevitably age. Well, if we’re lucky. We all eventually kick the bucket too. That’s just how life works. We can’t be young and vibrant without the inevitable keeping […]