Health

Coping Strategies for When Bad Things Happen

If you can’t control a difficult situation, how do you cope with it? Coping involves applying your mental and emotional energy to manage the strain associated with challenges. Psychologists have identified three coping strategies people […]

Life

The Virtues of a Contented Inner Work Life

Work is more rewarding when we bring a higher sense of meaning to the day’s labor Your inner work life, or thoughts about work, supply your motivation and the empowering virtues you demonstrate while working. […]

Life

Is It OK to Cry at Work?

I’m not quite a decade into my career and I know that I have cried on the job at least four or five times. As work life and personal life have become increasingly integrated, boundaries […]

#MeToo movement
Life

The Other Side of the #MeToo Movement

Its appears that there is no lack of sexual harassment scandals reported worldwide. These scandals have ensnared public figures from disgraced producer Harvey Weinstein to famous director Doze Niu. While the verdicts against them are […]