Health

Coping Strategies for When Bad Things Happen

If you can’t control a difficult situation, how do you cope with it? Coping involves applying your mental and emotional energy to manage the strain associated with challenges. Psychologists have identified three coping strategies people […]

Life

The Virtues of a Contented Inner Work Life

Work is more rewarding when we bring a higher sense of meaning to the day’s labor Your inner work life, or thoughts about work, supply your motivation and the empowering virtues you demonstrate while working. […]

Life

Is It OK to Cry at Work?

I’m not quite a decade into my career and I know that I have cried on the job at least four or five times. As work life and personal life have become increasingly integrated, boundaries […]