If you can’t control a difficult situation, how do you cope with it? Coping involves applying your mental and emotional energy to manage the strain associated with challenges. Psychologists have identified three coping strategies people […]
Imagine that you’ve embarked on a quest to be more grateful. You dutifully journal about the happy events in your day, training your mind to see the positives. You notice and begin to appreciate all […]
When we think of aromatherapy, we usually think of an afternoon of massage in a spa, with scents and oils. Well, aromatherapy is more than that. It has a long history of usage in human […]
Work is more rewarding when we bring a higher sense of meaning to the day’s labor Your inner work life, or thoughts about work, supply your motivation and the empowering virtues you demonstrate while working. […]
I’m not quite a decade into my career and I know that I have cried on the job at least four or five times. As work life and personal life have become increasingly integrated, boundaries […]
Words of Wisdom aims to highlight important morals, which we feel our readers will benefit from reading. We hope you enjoy this fable. “How one generation loves, the next generation learns.” Did you know that […]
Commentary Texting is a common medium of communication for most people. In fact, studies show 18.7 billion texts are sent every day, and the average person sends about 32 texts per day—with 18- to 24-year-olds […]
Commentary New studies are showing just how influential social media is on a person’s life: They seem to show a mix of the good, the bad, and the ugly. First, the good. In a recent […]
Its appears that there is no lack of sexual harassment scandals reported worldwide. These scandals have ensnared public figures from disgraced producer Harvey Weinstein to famous director Doze Niu. While the verdicts against them are […]
Often when I encounter something beautiful—a swiftly passing sunset or a timeless work of art—I experience a subtle disappointment in the midst of the bliss. This same sensation arises sometimes when I’m engrossed in deep […]
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